4min chapter

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#547 - Dr Cassie Holmes - How To Manage Your Time For A Happier Life

Modern Wisdom

CHAPTER

Having Breaks Between the Happy Activities Keeps You Engaged

Research shows that couples who engage in novel experiences together report greater relationship satisfaction and last longer in the relationships. The hedonic slope doesn't drop off quite so quickly what else can people doYeah so breaking it up which is what you just said so having breaks between the happy activities infusing variety is another. recognizing that even though these things might seem every day recognizing that they are not inevitably going to continue happening every day our time is finite.

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