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482: Why The “Pause-Button Mentality” Is Sabotaging Your Weight Loss Efforts with Ted Ryce

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

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Do You Not Create Any Stress for Your Account?

The majority of people, probably anywhere from 80 to 95 % of people, are stuck in this cycle of gaining weight and losing it. So that was rich's situation; he was stuck in the cycle for 25 years. He decided to join my coaching programm in fact, i'm still working with rich, although in a different capacity. And so what we had to do was figure out how to navigate a counting season. We figured it out by working together. And in fact, this is the first time in 25 years, in two thousand 19 when this is going on,. This is the firsttime where, i think he only gained a pound or two.

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