The Life Stylist cover image

564. Poranguí: Invoking Great Spirit Through Musica Medicina to Heal the Heart of Humanity

The Life Stylist

00:00

The Healing Power of Music and Wellness Practices

This chapter delves into the transformative effects of music and the speaker's personal exploration with different instruments. It also highlights wellness practices, like sauna therapy, that help manage seasonal depression and enhance mental health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app