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Texas Rangers' Josh Jung: “Win or Lose, It Can’t Wreck You”

The Daily Stoic

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Navigating Emotions and Success

This chapter explores the emotional challenges that come with journaling and self-reflection, particularly in the context of high-achievers in sports. The speakers discuss the necessity of balancing personal expectations with reality and the journey toward mental contentment. It emphasizes the importance of personal growth through understanding one's emotions and recognizing individual achievements, rather than comparing oneself to others.

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