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18min chapter
Dr. K (Part 2): Rhetorical Judo Flips
Decoding the Gurus
The Effectiveness of Tai Chi and Yoga Compared to Standard Exercise
The chapter explores how practices like Tai Chi and yoga outperform standard physical exercise for various health conditions, backed by research studies. They discuss the debate around whether these practices are more effective due to non-physical reasons and the challenges of integrating spiritual aspects into scientific research and publications.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode