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140. Forming Healthy Communities with Candice Maudsley

Wellness While Walking

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The Challenges - The Individuality of the Challenges

Every department competes against each other to see who can get the most steps that month. One of our favorites, we did the mount evrest challenge. It takes approximately three thousand 871 flights of stairs to be equivalent to climbing mount everes. Sometimes we compete with each other, and sometimes we pull together to try to create one goal. And it's just changing it up. But i would say the hardest part is trying to start a well ness programme. Try to do the council approach, because it gets really exhausting to do it by yourself. You have somebody to run your ideas, run em by them.

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