The DNA Talks Podcast cover image

What Ancient Traditions Can Teach Us About Modern Eating with Dr Madiha M. Saeed S2E1

The DNA Talks Podcast

CHAPTER

Are You Satisfied When You Eat Real Food?

A body's constantly looking for more food, so you're constantly hungry all the time. Andi focusing on real food actually does satiate you. It balances your inson levels. It helps to stabilize the microbiome. Am? You know, ani n really influences everything, down to your genetics. Your body will tell itself thati, i'm satiated. That's what's really important, yoyou, those connections.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner