Eckhart Tolle: Essential Teachings cover image

Surrendering the Ego

Eckhart Tolle: Essential Teachings

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The Emotional Pain Body Reaction

Sometimes the emotional pain body reaction comes when you think about something that happened the previous day, and not necessarily in the moment when it happened. It's important to observe the relationship, or the link, between thought processes and emotion. The way i judge this person only bay a judge the situation. There is no other way. That's how it is. He betrayed me. It he deceived he did thatt me. Thee's no this. And so you thinkig een somenous. You are really in the grip of the pain body.

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