16min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#259 Mindset Expert Explains How To Achieve Anything You Want In Life Today | Peter Crone (Re-Release)

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Emotional Landscape of Obesity

This chapter explores the intricate relationship between obesity and emotional health, challenging the notion that happiness is solely tied to body weight. It delves into how unresolved emotions and trauma can manifest as both psychological and physical weight issues, emphasizing the significance of language and self-identity in this context. The discussion advocates for a holistic approach to weight management that recognizes the need for love, compassion, and a redefined self-perception as vital components of personal transformation.

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