Are You a Nervous Person?

i used to always think, ia gadia, such an overthinker. I wl really think about something, or someone could say one comment, and i will think about it for like a year,. Yes, all of that. So the exaggerated startle reflex can be from a number of things. And in your case, it sounds like the high sensitivity. We have these like, finely tuned instruments. It's like, if we were literally instruments, we would be violins. We're not like drums. And so the littlest noise, the littest touch, we're we're responding a bigger way than somebody who doesn't have that type of nervous system

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.