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Allycia's Ayurvedic Journey - 224

Elements of Ayurveda Podcast

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Running Is the One Thing That I Don't Want to Do, Right?

i was literally running myself ragged, right? And i do find a lot of us do that. We make ourmake busy lives so we don't have to sit and think up thep for ourselves. So an entire year later of running all this stuff through my mind,. but not wanting to do it, and then i just let i'm just going to do it. It's honestly one of the best things that i ever did for myself.

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