Behind the Balance Sheet cover image

#23B The Best Selling Author Part 2

Behind the Balance Sheet

CHAPTER

How to Deal With Your Emotions

Morgan Freeman: I think there are certain ways in which we were conditioned, but didn't help us to deal with our emotions. He says he was a slightly melancholy depressed teenager at boarding school and feeling a bit of a misfit. Soakney Rinpoche is doing the same thing by looking at it and acknowledging it and then letting the energy behind it dissipate - that's a very beautiful idea. And what you really want is to have equanimity within the male strum of life because as we can see with the last couple of years, the craziness is going to continue.

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