AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
2111: What to Do When You’ve Plateaued, Why Bulking Can Help You Look Better, Splitting up Maps Programs Into Shorter Workouts & More & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Get Your Money Back From the Dexis
Caleb: I used to do a shit ton of cardio like five to six uh days a week do 30 minutes on a stirmaster like eight speed then i found you guys and you guys are like stop the cardio now like don't do it. Adam: When i just focused on those four uh four workouts i have a week yeah so and i started walking that started really making a difference. Caleb: Go get your money back from the dexis can we'll ever give that to youYeah that's some b****** he said when he was at his lowest body fat, adam could have looked better than this kid who is two hundred something plus pounds with no food or nothing.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode