376: How to Align With Your Intuition: A Mastermind on the Mind, Body, & Soul
The Rachel Hollis Podcast
00:00
The Water Bottle in the Buddha
"I'm afraid of what my ex-husband's going to do next. And I'm afraid of getting it wrong," he says. "So you just name it, but you name it like the water bottle in the Buddha." He asks readers to take a breath and look around them for signs of fear. 'What shuts you down and causes you not to be present and feel is fear,' he writes.
Play episode from 31:02
Transcript
