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13min chapter
How to Build Resilience after Heartbreak with Florence Williams
The One You Feed
Heartbreak and Its Body: An Emotional Exploration
This chapter examines the profound emotional and physical impacts of heartbreak, reflecting on personal experiences and insights gained through reflection and research. It explores the connection between emotional distress and physical health, illustrating how heartbreak can trigger physiological symptoms and conditions, including stress-related heart issues. Through discussions of resilience and growth, the chapter reveals the complexities of processing love and loss and emphasizes hope amidst the pain.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode