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Longevity for Women: Biohacks, Hormones & Global Insights | Zora Benhamou

High Performance Health

CHAPTER

Exploring Biohacks for Recovery and Muscle Preservation

This chapter explores various biohacking protocols designed to enhance recovery after surgery, featuring tools and supplements like methylene blue and probiotics. The hosts share personal experiences and tips for maintaining fitness during recovery, hinting at a future episode dedicated to biohacking techniques.

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