
ADHD and Boredom. Is Boredom Good or Not So Good?
Attention Talk Radio
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How Do We Respond to Boredom?
When i'm working with people with adeas y. I talk about boredom as the physical discomfort, like the physically uncomfortable where you just want to escape. That in lot times people with adad, they'll self maticate, or they'll kind of get in trouble, titonic do that. But it is very much an uncomfortable feeling. It's something that we don't like. We often engage in all kinds of activities to try to make the feeling go away. How we respond to boredom is so critical to whether or not boredom is going to have a positive role or a negative role in our life.
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