Meditation 20: Cleansing Relationships and Cutting Cords
The Michelle Chalfant Show — Life from the Adult Chair
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Cutting Cords to Create a Healthy Relationship
When a relationship ends, becomes hurtful or unhealthy, we must clean the energy between us and the other person. We can do this by cutting cords so a new, healthy relationship can form if it's in our highest good to do. Take a nice deep breath and close your eyes. Allow yourself to sink into the surface where you are resting and breathe. Slow your breath down and let it come into a nice rhythmic pattern all on its own. In your mind's eye imagine standing across from some one that was or is in your life that you are having issues with,. Perhaps you don't feel seen or heard, perhaps you are hurt, or maybe this relationship is ending. Or even
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