
What We Can Learn About Happiness from Babies | Alison Gopnik
10% Happier with Dan Harris
00:00
Exploring Consciousness Through Childlike Awareness
This chapter examines consciousness through children's perceptual experiences and meditative practices, revealing how adults often overlook subtle details in their environment. It contrasts flashlight and lantern consciousness in meditation, highlighting the importance of transitioning from focused attention to broader awareness. The discussion also critiques modern parenting strategies, advocating for nurturing environments that foster curiosity over rigid goal-oriented outcomes.
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