10% Happier with Dan Harris cover image

What We Can Learn About Happiness from Babies | Alison Gopnik

10% Happier with Dan Harris

00:00

Exploring Consciousness Through Childlike Awareness

This chapter examines consciousness through children's perceptual experiences and meditative practices, revealing how adults often overlook subtle details in their environment. It contrasts flashlight and lantern consciousness in meditation, highlighting the importance of transitioning from focused attention to broader awareness. The discussion also critiques modern parenting strategies, advocating for nurturing environments that foster curiosity over rigid goal-oriented outcomes.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app