Gladden Longevity Podcast -- formerly Living Beyond 120 cover image

Breaking the Healthcare Mold: Go from Symptom Management to Youthful Longevity - Episode 268

Gladden Longevity Podcast -- formerly Living Beyond 120

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Rethinking Health: From Maintenance to Optimization

This chapter explores a transformative mindset shift in personal health management, comparing the body to a Formula One car in need of optimization rather than a truck requiring occasional service. It discusses growing skepticism towards traditional healthcare systems post-COVID and highlights movements advocating for proactive health measures and access to alternative treatments.

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