18min chapter

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Scott Jurek | Western States 100 Reflections, Ultrarunning History, Next Steps

Singletrack

CHAPTER

Evolution and Exploration in Ultrarunning

The chapter explores the transformation of mindset in an elite ultrarunner, influenced by diverse readings and personal heroes, emphasizing simplicity in success and a blend of esoteric and scientific approaches. It discusses the significance of community, the trend of high-volume running, and finding a balance in training to enhance performance, touching on personal experiences and reflections on the sport's history and notable figures.

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