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24: Step by Chris Capehart (with Chris Capehart)

Bookworm

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The Importance of Taking a Step Forward

"If I wouldn't have taken any of those steps I would have every day that I had not taken a step," she says. "There's all these compounding effects kind of like you know when you when you don't eat right which I don't always eat right." She adds: "I really encourage people don't worry about the size of the step but always be taking a step forward so you're taking a step in the direction of your dream"

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