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3min chapter
Defeating Self-Sabotage w/ Taylor Madu
Woman Evolve with Sarah Jakes Roberts
Introduction
Buzz Aldrin: I have found some joy in waking up at 4.30 in the morning to work out at 5. It sounds ridiculous because if you've listened to this podcast, then you know that sleep is my hobby. When we recognize that there is a pattern that is standing in the way of us becoming the best version of ourselves, we have a responsibility to make sure that we reintroduce a new pattern. This conversation is going to be so pivotal for someone who has found themselves trying to undo the things that get us stuck.
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