Mastering Focus in a Distracted World

In this episode, Sal, Adam and Justin speak with Dandapani, a Hindu priest, speaker on self development and entrepreneur.

• The practice of ‘Unwavering Focus’. (2:54)
• How can you practice concentration? (8:43)
• Why learning doesn’t make your wiser if you’re not implementing what you learn. (10:02)
• Where awareness goes, energy flows. (14:51)
• What is the difference between knowledge and wisdom? (19:19)
• The concept of learning to lean on your own spine. (23:24)
• What was the driving force behind him joining the monastery? The importance of the student/teacher relationship. (27:32)
• What does a typical day look like at the monastery? (37:27)
• Why your whole day is a preparation for success. (40:12)
• What are the steps to mastering focus? (43:56)
• Problems are not problems; they are subconscious patterns that need to be adjusted. (46:36)
• What are the results you want, how to stay concentrated to manifest it in the mind to create physically. (48:23)
• Understanding your purpose in life and ‘making the case’. (53:08)
• The benefits of learning how to concentrate and knowing your priorities in life. (59:28)
• Did he experience any culture shock once leaving the monastery? (1:03:15)
• What are the biggest challenges he faces today? (1:09:13)
• The meaning behind the 3 lines on his forehead. (1:10:30)
• How does he define enlightenment? (1:12:54)

Featured Guest

• Dandapani (@dandapanillc)  Instagram/Twitter
• Website

Related Links/Products Mentioned

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