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110. Find the Right Healing Superfoods for Your Health Goals

Ancient Health Podcast

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Creating a Life Style That You Value

"I always think that whenever in life, i think how we build our battery, power up, we see our whole full day," she says. "So if you stop even looking at it as just one obligation after another, and you start nurturing and having this perspective of your body ... now all of a sudden everything that you walk through has a little bit of a different feel to it." 'It's like having a iphone. If you run it ti, it's ten% or nine%. You're going to get, something's going to give,' the mother-of-two adds.

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