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Recode Decode: Andy Puddicombe, Robin Arzon, and Marianne Williamson
Decoder with Nilay Patel
What Are the Trends in Stress and Anxiety?
The levels of stress and anxiety, we see increases of up to a thousand per cent on some of the stress and anxiety content in ap sothing. And so i think more and more people are turning to tools like mindfulness as as a way of coping. Carif if i look over the last ten years, you know, since we we started a we don't see that maybe just over eight years ago,. The stress course, the anxiety course and the sleep course were the three courses which remained the top three to day - they have never changed....
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