You NEED TO KNOW About Pontzer's Paradox (ft. Eric Trexler)
RP Strength Podcast
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Exploring Energy Expenditure Limits Through Pregnancy and Marathon Running
This chapter examines the connection between physical activity and total daily energy expenditure, identifying a key threshold in energy use. It also highlights a unique study of pregnant marathon runners, revealing new insights into energy needs and their implications for human and evolutionary anthropology.
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