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Communication skills for developers with Dylan Israel from Amazon

The Scrimba Podcast

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Anxiety and Stress

Anxiety is worrying about things that will never happen. Sometimes when you just throw yourself into the mix, you'll surprise the housemove, things go. Ask yourself who told you that? and see if it's usually revolving around a person. I think there's a difference between stress and anxiety. Stress is there are real world things happening. Anxiety is i'm worried about something that potentially doesn't even exist.

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