
Roger Staubach is Still Captain America
Here's The Thing with Alec Baldwin
00:00
How Did Dic Train Your Arm?
Dic would do like a thousand raps that, just to strengthen his throwing motion. Dic was working on 30 rock with tina fay for years and montana came on the show. He said he'd got a length of medical tubing, like some kind of flexible, rubbery tubing. And he would stand in a doorway and just rotate his arm in that throwing motion.
Transcript
Play full episode