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Roger Staubach is Still Captain America

Here's The Thing with Alec Baldwin

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How Did Dic Train Your Arm?

Dic would do like a thousand raps that, just to strengthen his throwing motion. Dic was working on 30 rock with tina fay for years and montana came on the show. He said he'd got a length of medical tubing, like some kind of flexible, rubbery tubing. And he would stand in a doorway and just rotate his arm in that throwing motion.

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