5min chapter

Do Explain with Christofer Lövgren cover image

#38 - Laughing Out Loud, with Joe Hudson

Do Explain with Christofer Lövgren

CHAPTER

Is There a Real Intensity to Emotional Freedom?

There's an intensity to feeling peaceful and blissful. The more deeply we resist them, the more intense they are. And so when that intensity shows up a it's just like, there's kind of a natural hold on. So many of our experiences where we're rushing through something that's pleasurable,. Like doing the dishes, it can be an incredibly pleasant experience. But instead, werl i o rush through. Got to get to do this other thing that i'm doing, that numbs me he than gives me pleasureyo. Our actions are almost all meant to avoid love and bliss. It's not drawn out but very short. You'll see this if you start looking

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