Erika Taught Me  cover image

Twitch Co-Founder: From 0 to Selling for $970 Million

Erika Taught Me

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The Importance of Mindfulness in Entrepreneurship

I've heard so many entrepreneurs tell me that I have to start meditating and it's really hard. I feel like I have this hyperactive mind where it's very difficult to sit down for 60 seconds and try to turn it off. You can't think 18 hours a day. You just can't. And you will, your body and brain will recover better if you take care of it as, you know, it's like a car engine or whatever.

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