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Love cereal? Soda? Peanut butter? Here’s what to do! | EP 250

The Dr. Gundry Podcast

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The Benefits of Dark Chocolate

The more flexible your blood vessels are, the longer you live. 30 grams of dark chocolate daily led to significant increases in nitric oxide levels in the blood. There's also now been very good studies published by Mars Corporation looking at benefits to brain health and memory.

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