Ia Brige, This Is Not Flip a Switch

When you have a hardship in your life, the first thing you have to do is acknowledge all the things we identify ourselves as. We hat to start by saying, no, i'm actual just performing the duties of that. I am not that. Then we have to decide, do i still want to be that? Should i still be that? Am i capable of still being mad? And we have to get supersuper honest with ourselves about it. It really helps when we have people around us again,. where we have smart, intelligent, experienced people thay can give us feem back on that.