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Mewing: How to Be More Attractive, Breathe Better and Live Longer | Dr. Mike Mew EP 180
The Mikhaila Peterson Podcast
I've Got a Strong Jaw, You Know?
We think of our bodies as doing what 30% of the exercise that our ancestors did. We've gone from really tough, strong muscles from all this chewing to whipped bottles of mouth open. A lot of people's faces are now so long, they're going to struggle to get their lips together comfortably. And if you can't breathe out of your nose, you have two choices: You don't breathe, which isn't good. Or you're going to open your mouth to breathe and lose that tongue to palate contact.
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