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14min chapter
#1239 - Olympics 2024 Bronze Medalist Nyjah Huston in conversation with Sadhguru
The Sadhguru Podcast - Of Mystics and Mistakes
Finding Balance in Life and Skateboarding
This chapter explores the significance of balance in physical, mental, and emotional well-being, drawing parallels between skateboarding and life's challenges. The speakers discuss personal experiences with injuries and how yoga practices contribute to maintaining equilibrium. They emphasize the importance of being present and overcoming mental barriers, advocating for better mental management to enhance performance and overall quality of life.
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