Some People Lash Out. Others Shut Down. Which Are You?
The Crappy Childhood Fairy Podcast with Anna Runkle
00:00
Intro
This chapter explores the dual nature of trauma symptoms, highlighting both external expressions like aggression and internalized behaviors such as self-suppression. The speaker provides insights into coping mechanisms developed from childhood experiences of criticism or bullying and emphasizes the importance of seeking help through online therapy resources.
Transcript
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