How to Dissolve the Tangles Within You

In all wisdom traditions and in modern psychology, there is the identification of these kinds of tangles that end up within us. And so we need a little better both, you know, es neet a, we need to be what actually happened. So if i just, i often didn't feel act jack whose, jack hornfield was my mento for over 20 years. He has been very great, you know. But er the deep stuff, yes. Good scholars, people really who dig into it know about it, but we stave at the moment by moment. So now, back to anger arising and passing away.