An Emotional Conversation With My Dad On Our Relationship | #012
No Backup Plan by Nathaniel Drew
00:00
The Importance of Working on Yourself
It was so fascinating to me your willingness to go back to crazy painful memories. And just basically the worst version of yourself, I mean, one very visual example is the weight that you lost during this period. Did you feel there was any turning point or things were? That's a good question. No, it was just this continual work on the hard stuff with an amazing coach therapist. It just naturally happened. You can make it last forever.
Transcript
Play full episode
