This chapter delves into the concept of prevalence inflation and how it relates to the obsession with focus. It discusses how constant consumption of content about anxiety disorders and the constant focus on eliminating distractions can actually exacerbate anxiety and overwhelm individuals.
The 'New York Times' bestselling author and contrarian self-help writer Oliver Burkeman joins the show to talk about his new audio essay series on work, focus, and interruptions—and how, too often, our emphasis on eliminating distractions ironically takes us away from the most important things in life.
If you have questions, observations, or ideas for future episodes, email us at PlainEnglish@Spotify.com.
Host: Derek Thompson
Guest: Oliver Burkeman
Producer: Devon Baroldi
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