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Creativity Revolution: How Making Art Changes Your Brain & Reality with Amie McNee • 388

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

Embracing Creativity and Compassion

This chapter focuses on the significance of nurturing creativity and purpose in life, particularly for artists and parents. It highlights overcoming creative blocks, such as perfectionism and self-doubt, through self-compassion and curiosity. The discussion encourages listeners to embrace their artistic journeys and explore the emotional barriers hindering their creative expression.

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