2min chapter

TED Business cover image

Why having fun is the secret to a healthier life | Catherine Price

TED Business

CHAPTER

How to Have More Fun With Your Phone

The number one source of distraction for most of us these days? Oh, thank you. But yes, your phones. Anything that distracts you is going to kick you out of flow and prevent you from having fun. Instead, the most effective thing you can do to have more fun is to focus on its ingredients: playfulness, connection, and flow.

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