2min chapter

The Dream Bigger Podcast cover image

Alexandra Potora, Founder of VREA Cosmetics: Growing up in Communist Romania, Building Mental Resilience, Cancelling Cancel Culture, and More

The Dream Bigger Podcast

CHAPTER

How to Let It Out of Your System

When you do feel really down and something happens, right? Like something that you just didn't expect. And like, it's just really got you. What gets you remotivated to get back into your goals? I would say the first thing that I do is actually literally let it out of my system. We have a tendency to suppress a lot of what we're feeling. The first step for me really comes from release.

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