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Kennon Sheldon || How to Be an Optimal Human

The Psychology Podcast

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Introduction

Dr. Kenan Sheldon is a psychologist at the University of Missouri who studies motivation, goals, and well-being from both a self-determination theory and a positive psychology perspective. In 2010 he was named one of the 20 most cited social psychologists. He has authored and co-authored multiple books, including optimal human being, an integrated multi-level perspective.

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