16min chapter

Deep Dive with Ali Abdaal  cover image

The Difference Between Healthy and Toxic Relationships

Deep Dive with Ali Abdaal

CHAPTER

Navigating Conflict in Relationships

This chapter explores effective methods for addressing conflicts in relationships, specifically highlighting a five-step approach to processing regrettable incidents. Emphasizing the importance of timing and emotional states, it illustrates how detached perspectives can facilitate healthier communication. Techniques like relationship audits and reflective conversations aim to strengthen bonds and prevent future misunderstandings.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode