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1186: Don't Miss Out on These 6 Hours a Day (MM)

The Cabral Concept

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How to Get the Most Out of Your Day

There are few people otthere i know, but most people are superbusy. We need to learn how to better maximize our day. And then we also, at the same time, have to learning how to eliminate the unnecessary. It's a lot more like wellness that i talk about right. I talk about removing the toxises. How do we get well, how do we Get Well? So let's set aside eight hours for sleep every single day. Now, maybe you don't get eight hours, maybe get a little bit more. This is not supposed to be perfect. The equation still works. Youre going just going to adjust it for you.

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