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Ep 84: Therapy 101 - What Kind of Help to Get, Why + How

Help Me Be Me

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Therapy - What Can You Take Us Through?

Being a little anxious is normal, because it is foreign to sit down with a stranger if you haven't done it before. Most of us don't get a lot of education along that line, including our parents. It's like acting out the same thing. You have to explore what is going on with each person,. Especially the person who won't give am, to find out what's underneath all that interesting.

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