The Importance of Intuitive Behaviors

Our early survival behaviors can become ingrained into what's called maladaptive coping behaviors that are rigidly guided by non-conscious, non-volitional realms of the brain. We may want to be confident in public and yet still experience panic attacks when we're in the spotlight of others' attention. So on one level the mind believes it wants something, but on another level it's acting in ways that are self-sabotaging.