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[Training= Rehab] Movement Evaluations for Pain and Performance w/ Dr. Charlie Wiengroff, Anders Varner, Doug Larson, Coach Travis Mash and Dr. Andy Galpin #681
Barbell Shrugged
The Different Types of Joints
If your joints can do everything that you think, like if I can move you like a puppet and you can get into the position, okay? That doesn't mean you can actually control that. How come you can do it this way, but you can't do it that way? That's a motor skill acquisition category which is a very, very different list of physiological and neurological core values that you have to look at. So for instance, I don't have the biggest arms in the world, but they're not small. But then what happens when you sit down and your legs are long and you can do a sit and reach plus three? Well, that doesn't make any sense.
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