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Personal Energy Management

Hacking Your ADHD

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Hacking Your Ad H D Re Wired Podcast - What You Should Know

Energy management is about realizing it's not just about how many hours you have in the day, but also how much energy you've got during the day. If you're low on energy, try having some water or a healthy snack. You can also try to change your state by listening to some music or going on a short walk. And now for your moment of dad, i think i need to replant those trees in my yard. Those ones are seeming a little shady.

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