4min chapter

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235. How To Avoid Burnout

the bossbabe podcast

CHAPTER

The Gut Brain Connection - How Stress Affects You

i've been noticing stress affect me in the day lot more like butterflies in my stomach. And so whilst i've been working on the mental side of this, it reminded me to take my probiotics. If you have been suffering from stress lately and your noticing it materialized in a matter of different ways, i would really encourage you to use the link in the show notes to buy just thrice probiotic and also their new just calm. That just calm has been specifically erd to support with stress and and it won't stor listening to this, you might be like, we hang on. How is stress and the gut actually connected? Well, if you think about it, you

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